One of the highlights of this Ceylon Cinnamon stick tea is the wonderful aroma with hints of citrus. Experts warn that many air fresheners contain an ‘array’ of hazardous substances that could cause lung damage and tumors. CNET After that, I let the stick sit in the water for another 10 minutes and there you have it. SustainableBabySteps.com Prep Time : 1 minute  One of those substances goes by the name of formaldehyde, which easily infiltrates your body through your nose and throat. It can prevent inflammation and heart disease while lowering blood-sugar levels and fighting infections. Cinnamon in drinks adds flavor and spice with no appreciable calories and fat. It’s one of the more popular air-purifying plants and it becomes particularly effective as it grows. It is better than any medication doctors prescribe to control blood sugar. Add boiling water. The Boston Fern is yet another great option for clearing the air in your home. Air fresheners also commonly include petroleum-based fumigants like p-dichlorobenzene, which causes not only cancer but blood, kidney and liver problems as well. After you finish boiling the cinnamon, why not make a tea with it? Sources: Coumarin is fat soluble, so it does not enter your cinnamon tea, but the good stuff, cinnamaldehyde , is water soluble (boiling helps) which does enter tea. Let step for 5 minutes then add orange juice and mix. What I do is that I grab a cinnamon stick and boil it in water for about 20 minutes or so. Add one Ceylon Cinnamon Stick (3 inch length) Let the cinnamon sticks simmer for about 25 minutes, then turn off the stovetop and let the pot cool for 15 minutes. Ceylon Cinnamon stick tea is naturally sweet with zero sugar. (Break the Cinnamon Start by boiling water, steeping the cinnamon and optional tea for 8 to 10 minutes. Directions Break cinnamon stick into pieces and place in a cup. But since most cinnamon sticks come in a 3 inch size and we don't want to break off just a quarter, we used the whole stick and made 1.25 cups which fits perfectly into a oversized mug. I place a cinnamon stick in my tea before pouring in the boiling water. You’ll need one cup of water per cinnamon stick that you use. In a small saucepan, bring 4 cups water and the cinnamon sticks to a boil. Add the cinnamon sticks and boil for another 10-15 minutes. Add the cinnamon sticks, lemon peel, and ginger slices to a large heavy bottom pot filled with the cold water. Make an easy homemade cinnamon syrup. The ideal ratio of Cinnamon to water is 3/4 (75%) of a 3 inch sticks to one cup. Make your house smell great with a simmering pot. Both, when inhaled, relieve headaches and reduce drowsiness, irritability and migraines. This is somewhat better than a few other cinnamon teas I've found, just not the best. Enjoy. Here's how to brew a cup at home. You have permission to republish this article under a Creative Commons license with attribution to the author and DavidWolfe.com. Note: Doctors advise women who are pregnant to keep their cinnamon exposure to a minimum. Take the Areca Palm, for example. It takes time to make it but worth every ounce of effort. Strain and pour in a cups. Allow the mixture to cool and remove the cinnamon stick. Essentially (pun intended), this works thanks to the air-cleansing power of both baking soda and essential oils like lemongrass, tea tree oil and rosemary. Combine cinnamon sticks and water in a small pot. Cinnamon can also replace one of the most dangerous household items out there – air freshener. Use one cinnamon stick for each cup of water added. As the water cools you will see the Cinnamon will start to release from the Ceylon Cinnamon stick and it will go from the pale yellow color to a lovely golden red color. Add 1 cinnamon stick, and cover the pot with a lid before placing it on the stovetop. Don't worry -- it’s not just you. Cinnamon has also been used as medicine in traditional healing systems for ages. Steep a green tea bag, cinnamon stick and a teaspoon of crystallized ginger. What we worry about with cinnamon is that the coumarin in cassia cinnamon (the usual spice) could harm the liver. Add a cinnamon stick to hot cocoa. Dark Chocolate And Nut Kind Bar Recipe. A. Cinnamon tea with lemon should not pose a problem. This article, written by our staff, is free and open source. As a bonus, coffee’s aroma is proven to get your brain pumping. WebMD Remove pot from heat and add the remaining ingredients. As for odor, cinnamon absolutely obliterates that, thanks to both its strong, pleasant scent and its antifungal, antiviral and antibacterial properties. Bring water to boil and add the tea bag, cinnamon stick, and cloves. Cinnamon tea for menstruation. Mix THESE 2 Ingredients Together To Treat Arthritis, Diabetes, The Common Cold & So Much More! How many times can I re-use this same stick before it loses its maximum flavor (and perhaps health benefits?)? Directions: Cover green tea, orange strips, cardamom, cloves, ginger and cinnamon with boiling water.

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